Be Present Be Free!

Breath by Breath Wellness provides a unique approach to Health and Wellness Coaching by using mindfulness and meditation to create awareness for transformation to happen from within. Regardless of whether you are working your way through a difficult time in life, you’re looking for a way to reduce stress, or searching for a holistic way to deal with digestive problems or health issues; my customized programs are designed to meet your objectives, for you to live a more mindful, balanced, healthier life!

Health Coaching

Are you struggling with digestive problems or health issues and looking for a holistic approach to healing? We help you to achieve optimal health so you can feel your best!

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Mindfulness Training

Are you looking to create more freedom and equanimity in your life? Learn the practice of mindfulness and witness the benefits bloom in every part of your being.

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Life Coaching

Are you going through a difficult time and need help navigating life’s uncertainties? Coaching by Breath by Breath Wellness helps you see the beauty even in life’s difficulties.

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"Mindfulness helps us to go home to the present. And every time you go home there and recognize a condition of happiness that you have, happiness comes."   - Thich Nhat Hanh