As your Health and Wellness Coach, I am committed to helping you transform into the best possible version of yourself. Why one on one coaching? One on One coaching is a powerful means to initiate the process for change and to grow a relationship of accountability and trust.

Each of my coaching packages is designed specifically for you, with your goals in mind. Together we navigate life’s waters using a practical approach. By doing so, you will begin to discern what best serves you for significant change to occur.

Below is a list of Coaching options that I offer. Coaching sessions can be done in person or via telephone or Skype.

If you require a coaching package that is not available on the website, or you need to make other arrangements to complete the sessions, please Contact Me and I’ll do my best to accommodate you!